Välkommen tillbaka till Campusbokhandeln! Vi firar med inlämningskampanj: Lämna in din kurslitteratur – få 150 :- och chansen att vinna 1 000 :-. Läs mer här!
Skip the Guilt Trap | 0:e upplagan
- Danskt band, Engelska, 2016
- Författare: Gael Lindenfield
- Betyg:
162
kr
Skickas inom 7-17 vardagar
Butikslager
Onlinelager
I lager hos leverantör
Beskrivning
Free yourself from the guilt trap and move on with your life.
Simple steps to free yourself from guilt
Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses.
This easy-to-read guide, written by one of the UK’s most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively.
An accessible and effective self-help book that can better prepare us for how to handle guilt and how to take constructive action in any situation.
Simple steps to free yourself from guilt
Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses.
This easy-to-read guide, written by one of the UK’s most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical exercises and advice for how to manage this emotion more effectively.
An accessible and effective self-help book that can better prepare us for how to handle guilt and how to take constructive action in any situation.
Produktinformation
Kategori:
Okänd
Bandtyp:
Danskt band
Språk:
Engelska
Förlag:
Gardners Books
Upplaga:
0
Utgiven:
2016-06-16
ISBN:
9780008144364
Sidantal:
216