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108 Pearls to Awaken Your Healing Potential | 0:e upplagan
- Häftad, Engelska, 2022
- Författare: MD Mimi Guarneri, Mimi Guarneri M.D.
- Betyg:
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Beskrivning
Now in tradepaper, this book by Dr. Mimi Guarneri, president of the Academy of Integrative Health & Medicine, offers 108 actions and pearls of wisdom to take charge of your health by addressing your genes, nutrition, natural supplements, mental health, relationships, spirituality, and energy fields.
Drawing from her experience as an internationally renowned cardiologist, scholar, author, and leading proponent of integrative medicine, Dr. Guarneri breaks down the science that will lead you to physical, emotional, mental, and spiritual health. With the 108 action steps and pearls of wisdom in this book as your guide, you will:
· understand the role of your genes and your own actions in determining your destiny
· adopt a diet that accounts for your individual food sensitivities and health goals
· use only the most important supplements to complement your healthy diet and lifestyle choices
· take a holistic approach to mental health, including nourishing your social relationships
· tap into the healing power of your thoughts
· strengthen your spirituality and heal your energy body
Once you realize that wellness is the result of an intimate dance between ourselves and our world, you'll move from just surviving to thriving!
Drawing from her experience as an internationally renowned cardiologist, scholar, author, and leading proponent of integrative medicine, Dr. Guarneri breaks down the science that will lead you to physical, emotional, mental, and spiritual health. With the 108 action steps and pearls of wisdom in this book as your guide, you will:
· understand the role of your genes and your own actions in determining your destiny
· adopt a diet that accounts for your individual food sensitivities and health goals
· use only the most important supplements to complement your healthy diet and lifestyle choices
· take a holistic approach to mental health, including nourishing your social relationships
· tap into the healing power of your thoughts
· strengthen your spirituality and heal your energy body
Once you realize that wellness is the result of an intimate dance between ourselves and our world, you'll move from just surviving to thriving!
Om denna bok
108 Pearls to Awaken Your Healing Potential av MD Mimi Guarneri och Mimi Guarneri M.D. är en Häftad bok med 272 sidor på Engelska. Den utgavs 2022 av Stardist bokimport.
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Produktinformation
Kategori:
Okänd
Bandtyp:
Häftad
Språk:
Engelska
ISBN:
9781401945787
Upplaga:
0
Utgiven:
2022-01-11
Förlag:
Stardist bokimport
Sidantal:
272