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Fast Diet recipe Book - 150 Delicious, Calorie-controlled Meals | 0:e upplagan
- Häftad, Engelska, 2013
- Författare: Dr. Sarah Shenker
- Betyg:
205
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Beskrivning
Following The No 1 Bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.
Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.
Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.
Om denna bok
Fast Diet recipe Book - 150 Delicious, Calorie-controlled Meals av Dr. Sarah Shenker är en Häftad bok med 316 sidor på Engelska. Den utgavs 2013 av Gardners Books.
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Produktinformation
Kategori:
Mat & dryck
Bandtyp:
Häftad
Språk:
Engelska
ISBN:
9781780721873
Upplaga:
0
Utgiven:
2013-05-02
Förlag:
Gardners Books
Sidantal:
316