Living your best life feels good for your body, your mind and most especially your heart. Your heart is smart. It knows what you need to become happier in life. Your heart has the answers for every question you could ask, and knows how to guide you towards success and fulfilment. You just need to listen to it. You can use the messages in this book to have a conversation with your own heart, tapping into the wisdom, courage and power within you. These 55 tips, tricks and tidbits are morsels of wisdom to nourish you for the journey from your head to your heart, into your happiest and most successful life.